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How many calories do yo burn while 22 hours and 42 minutes of Hiking?
Calories burned: | 19,287 |
Total duration: | 2802 min |
Your weight: | 130.1 lbs |
2802 minutes of regularly doing Hiking will not only help you burn 19,287 calories but also raise your Metabolic Rate up to 22,253 kcal if you are a man and 21,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 42 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 19287 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 771 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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