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How many calories do yo burn while 4 hours and 33 minutes of Hiking?
Calories burned: | 161,192 |
Total duration: | 27633 min |
Your weight: | 50 kg |
27633 minutes of regularly doing Hiking will not only help you burn 161,192 calories but also raise your Metabolic Rate up to 164,158 kcal if you are a man and 163,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 161192 calories during your workout which is an equal amount of calories that are in:
- 1898 apples
- 6445 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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