- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 23 minutes of Hiking?
Calories burned: | 286,195 |
Total duration: | 27563 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27563 minutes of Mountain Biking
- 27563 minutes of Rollerblading
- 27563 minutes of Walking
- 27563 minutes of Walking: moderate pace
27563 minutes of regularly doing Hiking will not only help you burn 286,195 calories but also raise your Metabolic Rate up to 289,161 kcal if you are a man and 288,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 286195 calories during your workout which is an equal amount of calories that are in:
- 3370 apples
- 11443 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!