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How many calories do yo burn while 21 hours and 45 minutes of Hiking?
Calories burned: | 12,810 |
Total duration: | 2745 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2745 minutes of Jogging
- 2745 minutes of Rollerblading
- 2745 minutes of Rowing
- 2745 minutes of Walking: moderate pace
2745 minutes of regularly doing Hiking will not only help you burn 12,810 calories but also raise your Metabolic Rate up to 15,776 kcal if you are a man and 15,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 12810 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 512 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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