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How many calories do yo burn while 0 hour and 9 minutes of Hiking?
Calories burned: | 319,305 |
Total duration: | 27369 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 27369 minutes of Rowing machine training
- 27369 minutes of Running
- 27369 minutes of Swimming
- 27369 minutes of Walking
27369 minutes of regularly doing Hiking will not only help you burn 319,305 calories but also raise your Metabolic Rate up to 322,271 kcal if you are a man and 321,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 319305 calories during your workout which is an equal amount of calories that are in:
- 3760 apples
- 12767 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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