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How many calories do yo burn while 21 hours and 48 minutes of Hiking?
Calories burned: | 219,185 |
Total duration: | 27228 min |
Your weight: | 69 kg |
27228 minutes of regularly doing Hiking will not only help you burn 219,185 calories but also raise your Metabolic Rate up to 222,151 kcal if you are a man and 221,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 219185 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8764 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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