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How many calories do yo burn while 21 hours and 34 minutes of Hiking?
Calories burned: | 219,072 |
Total duration: | 27214 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 27214 minutes of Cycling
- 27214 minutes of Rollerblading
- 27214 minutes of Rowing machine training
- 27214 minutes of Running
27214 minutes of regularly doing Hiking will not only help you burn 219,072 calories but also raise your Metabolic Rate up to 222,038 kcal if you are a man and 221,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 219072 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8759 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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