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How many calories do yo burn while 4 hours and 32 minutes of Hiking?
Calories burned: | 2,380 |
Total duration: | 272 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 272 minutes of Jogging
- 272 minutes of Mountain Biking
- 272 minutes of Rollerblading
- 272 minutes of Swimming
272 minutes of regularly doing Hiking will not only help you burn 2,380 calories but also raise your Metabolic Rate up to 5,346 kcal if you are a man and 4,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 2380 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 95 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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