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How many calories do yo burn while 21 hours and 15 minutes of Hiking?
Calories burned: | 355,348 |
Total duration: | 27195 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 27195 minutes of Cycling
- 27195 minutes of Rollerblading
- 27195 minutes of Rowing
- 27195 minutes of Walking: moderate pace
27195 minutes of regularly doing Hiking will not only help you burn 355,348 calories but also raise your Metabolic Rate up to 358,314 kcal if you are a man and 357,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 355348 calories during your workout which is an equal amount of calories that are in:
- 4184 apples
- 14208 Carrot
- 1649 Doughnut
- 968 Hamburger
- 1395 Candy bar (chocolate)
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