Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 16 minutes of Hiking?

Calories burned: 21,690
Total duration: 2656 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2656 minutes of regularly doing Hiking will not only help you burn 21,690 calories but also raise your Metabolic Rate up to 24,656 kcal if you are a man and 24,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?

  • 20 hours and 16 minutes of Swimming
  • 20 hours and 39 minutes of Running
  • 14 hours and 44 minutes of Tennis
  • 9 hours and 19 minutes of Boxing
  • 12 hours and 26 minutes of Lying

Diet plan

You have burned 21690 calories during your workout which is an equal amount of calories that are in:

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