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How many calories do yo burn while 19 hours and 54 minutes of Hiking?
Calories burned: | 19,359 |
Total duration: | 2634 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2634 minutes of Cycling
- 2634 minutes of Rock Climbing
- 2634 minutes of Rowing
- 2634 minutes of Rowing machine training
2634 minutes of regularly doing Hiking will not only help you burn 19,359 calories but also raise your Metabolic Rate up to 22,325 kcal if you are a man and 21,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 19359 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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