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How many calories do yo burn while 4 hours and 45 minutes of Hiking?
Calories burned: | 214,007 |
Total duration: | 26205 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 26205 minutes of Cycling
- 26205 minutes of Jogging
- 26205 minutes of Rowing machine training
- 26205 minutes of Swimming
26205 minutes of regularly doing Hiking will not only help you burn 214,007 calories but also raise your Metabolic Rate up to 216,973 kcal if you are a man and 216,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 214007 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8557 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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