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How many calories do yo burn while 4 hours and 31 minutes of Hiking?
Calories burned: | 229,171 |
Total duration: | 26191 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 26191 minutes of Canoeing
- 26191 minutes of Rock Climbing
- 26191 minutes of Rowing machine training
- 26191 minutes of Swimming
26191 minutes of regularly doing Hiking will not only help you burn 229,171 calories but also raise your Metabolic Rate up to 232,137 kcal if you are a man and 231,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 229171 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9163 Carrot
- 1064 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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