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How many calories do yo burn while 4 hours and 24 minutes of Hiking?
Calories burned: | 226,055 |
Total duration: | 26184 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 26184 minutes of Canoeing
- 26184 minutes of Running
- 26184 minutes of Running 10 km/h
- 26184 minutes of Swimming
26184 minutes of regularly doing Hiking will not only help you burn 226,055 calories but also raise your Metabolic Rate up to 229,021 kcal if you are a man and 228,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 226055 calories during your workout which is an equal amount of calories that are in:
- 2662 apples
- 9039 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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