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How many calories do yo burn while 4 hours and 6 minutes of Hiking?
Calories burned: | 213,689 |
Total duration: | 26166 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 26166 minutes of Mountain Biking
- 26166 minutes of Rollerblading
- 26166 minutes of Rowing machine training
- 26166 minutes of Walking
26166 minutes of regularly doing Hiking will not only help you burn 213,689 calories but also raise your Metabolic Rate up to 216,655 kcal if you are a man and 216,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 213689 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8544 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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