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How many calories do yo burn while 4 hours and 4 minutes of Hiking?
Calories burned: | 213,672 |
Total duration: | 26164 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 26164 minutes of Jogging
- 26164 minutes of Running
- 26164 minutes of Running 10 km/h
- 26164 minutes of Walking
26164 minutes of regularly doing Hiking will not only help you burn 213,672 calories but also raise your Metabolic Rate up to 216,638 kcal if you are a man and 216,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 213672 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8543 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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