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How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 302,148 |
Total duration: | 26160 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 26160 minutes of Rowing machine training
- 26160 minutes of Running
- 26160 minutes of Running 10 km/h
- 26160 minutes of Walking: moderate pace
26160 minutes of regularly doing Hiking will not only help you burn 302,148 calories but also raise your Metabolic Rate up to 305,114 kcal if you are a man and 304,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 302148 calories during your workout which is an equal amount of calories that are in:
- 3558 apples
- 12081 Carrot
- 1402 Doughnut
- 823 Hamburger
- 1186 Candy bar (chocolate)
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