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How many calories do yo burn while 21 hours of Hiking?
Calories burned: | 264,264 |
Total duration: | 25740 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 25740 minutes of Canoeing
- 25740 minutes of Mountain Biking
- 25740 minutes of Rollerblading
- 25740 minutes of Rowing
25740 minutes of regularly doing Hiking will not only help you burn 264,264 calories but also raise your Metabolic Rate up to 267,230 kcal if you are a man and 266,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 264264 calories during your workout which is an equal amount of calories that are in:
- 3112 apples
- 10566 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1037 Candy bar (chocolate)
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