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How many calories do yo burn while 0 hour and 53 minutes of Hiking?
Calories burned: | 168,868 |
Total duration: | 24533 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 24533 minutes of Cycling
- 24533 minutes of Rock Climbing
- 24533 minutes of Rowing machine training
- 24533 minutes of Running 10 km/h
24533 minutes of regularly doing Hiking will not only help you burn 168,868 calories but also raise your Metabolic Rate up to 171,834 kcal if you are a man and 171,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 53 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 168868 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6752 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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