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How many calories do yo burn while 21 hours and 56 minutes of Hiking?
Calories burned: | 275,628 |
Total duration: | 24356 min |
Your weight: | 213.8 lbs |
24356 minutes of regularly doing Hiking will not only help you burn 275,628 calories but also raise your Metabolic Rate up to 278,594 kcal if you are a man and 278,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 275628 calories during your workout which is an equal amount of calories that are in:
- 3245 apples
- 11021 Carrot
- 1279 Doughnut
- 751 Hamburger
- 1082 Candy bar (chocolate)
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