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How many calories do yo burn while 16 hours of Hiking?
Calories burned: | 31,360 |
Total duration: | 2400 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2400 minutes of Cycling
- 2400 minutes of Rollerblading
- 2400 minutes of Rowing machine training
- 2400 minutes of Swimming
2400 minutes of regularly doing Hiking will not only help you burn 31,360 calories but also raise your Metabolic Rate up to 34,326 kcal if you are a man and 33,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31360 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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