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How many calories do yo burn while 15 hours and 42 minutes of Hiking?
Calories burned: | 228,308 |
Total duration: | 23982 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23982 minutes of Cycling
- 23982 minutes of Jogging
- 23982 minutes of Mountain Biking
- 23982 minutes of Rowing
23982 minutes of regularly doing Hiking will not only help you burn 228,308 calories but also raise your Metabolic Rate up to 231,274 kcal if you are a man and 230,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 42 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 228308 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9129 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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