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How many calories do yo burn while 15 hours and 47 minutes of Hiking?
Calories burned: | 22,557 |
Total duration: | 2387 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 2387 minutes of Canoeing
- 2387 minutes of Rock Climbing
- 2387 minutes of Rowing
- 2387 minutes of Running 10 km/h
2387 minutes of regularly doing Hiking will not only help you burn 22,557 calories but also raise your Metabolic Rate up to 25,523 kcal if you are a man and 24,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 47 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 22557 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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