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How many calories do yo burn while 9 hours and 4 minutes of Hiking?
Calories burned: | 165,088 |
Total duration: | 23584 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23584 minutes of Cycling
- 23584 minutes of Rock Climbing
- 23584 minutes of Rowing
- 23584 minutes of Walking
23584 minutes of regularly doing Hiking will not only help you burn 165,088 calories but also raise your Metabolic Rate up to 168,054 kcal if you are a man and 167,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 165088 calories during your workout which is an equal amount of calories that are in:
- 1944 apples
- 6601 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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