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How many calories do yo burn while 6 hours and 22 minutes of Hiking?
Calories burned: | 163,954 |
Total duration: | 23422 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23422 minutes of Rock Climbing
- 23422 minutes of Rowing
- 23422 minutes of Running 10 km/h
- 23422 minutes of Walking
23422 minutes of regularly doing Hiking will not only help you burn 163,954 calories but also raise your Metabolic Rate up to 166,920 kcal if you are a man and 166,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 163954 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6556 Carrot
- 761 Doughnut
- 447 Hamburger
- 643 Candy bar (chocolate)
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