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How many calories do yo burn while 4 hours and 23 minutes of Hiking?
Calories burned: | 163,121 |
Total duration: | 23303 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23303 minutes of Mountain Biking
- 23303 minutes of Running
- 23303 minutes of Running 10 km/h
- 23303 minutes of Walking: moderate pace
23303 minutes of regularly doing Hiking will not only help you burn 163,121 calories but also raise your Metabolic Rate up to 166,087 kcal if you are a man and 165,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 163121 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6522 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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