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How many calories do yo burn while 4 hours and 22 minutes of Hiking?
Calories burned: | 190,299 |
Total duration: | 23302 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23302 minutes of Jogging
- 23302 minutes of Rock Climbing
- 23302 minutes of Running 10 km/h
- 23302 minutes of Swimming
23302 minutes of regularly doing Hiking will not only help you burn 190,299 calories but also raise your Metabolic Rate up to 193,265 kcal if you are a man and 192,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 190299 calories during your workout which is an equal amount of calories that are in:
- 2241 apples
- 7609 Carrot
- 883 Doughnut
- 518 Hamburger
- 747 Candy bar (chocolate)
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