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How many calories do yo burn while 4 hours and 18 minutes of Hiking?
Calories burned: | 263,655 |
Total duration: | 23298 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 23298 minutes of Cycling
- 23298 minutes of Mountain Biking
- 23298 minutes of Rock Climbing
- 23298 minutes of Rowing
23298 minutes of regularly doing Hiking will not only help you burn 263,655 calories but also raise your Metabolic Rate up to 266,621 kcal if you are a man and 266,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 263655 calories during your workout which is an equal amount of calories that are in:
- 3104 apples
- 10542 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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