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How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 271,600 |
Total duration: | 23280 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23280 minutes of Jogging
- 23280 minutes of Rowing machine training
- 23280 minutes of Walking
- 23280 minutes of Walking: moderate pace
23280 minutes of regularly doing Hiking will not only help you burn 271,600 calories but also raise your Metabolic Rate up to 274,566 kcal if you are a man and 274,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 271600 calories during your workout which is an equal amount of calories that are in:
- 3198 apples
- 10860 Carrot
- 1261 Doughnut
- 740 Hamburger
- 1066 Candy bar (chocolate)
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