- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 51 minutes of Hiking?
Calories burned: | 162,897 |
Total duration: | 23271 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23271 minutes of Cycling
- 23271 minutes of Rowing
- 23271 minutes of Walking
- 23271 minutes of Walking: moderate pace
23271 minutes of regularly doing Hiking will not only help you burn 162,897 calories but also raise your Metabolic Rate up to 165,863 kcal if you are a man and 165,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 162897 calories during your workout which is an equal amount of calories that are in:
- 1918 apples
- 6513 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!