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How many calories do yo burn while 3 hours and 51 minutes of Hiking?
Calories burned: | 271,495 |
Total duration: | 23271 min |
Your weight: | 100 kg |
23271 minutes of regularly doing Hiking will not only help you burn 271,495 calories but also raise your Metabolic Rate up to 274,461 kcal if you are a man and 273,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 271495 calories during your workout which is an equal amount of calories that are in:
- 3197 apples
- 10855 Carrot
- 1260 Doughnut
- 739 Hamburger
- 1066 Candy bar (chocolate)
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