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How many calories do yo burn while 3 hours and 49 minutes of Hiking?
Calories burned: | 244,324 |
Total duration: | 23269 min |
Your weight: | 90 kg |
23269 minutes of regularly doing Hiking will not only help you burn 244,324 calories but also raise your Metabolic Rate up to 247,290 kcal if you are a man and 246,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 244324 calories during your workout which is an equal amount of calories that are in:
- 2877 apples
- 9769 Carrot
- 1134 Doughnut
- 665 Hamburger
- 959 Candy bar (chocolate)
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