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How many calories do yo burn while 3 hours and 3 minutes of Hiking?
Calories burned: | 233,004 |
Total duration: | 23223 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 23223 minutes of Jogging
- 23223 minutes of Rock Climbing
- 23223 minutes of Running 10 km/h
- 23223 minutes of Swimming
23223 minutes of regularly doing Hiking will not only help you burn 233,004 calories but also raise your Metabolic Rate up to 235,970 kcal if you are a man and 235,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 233004 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9316 Carrot
- 1081 Doughnut
- 635 Hamburger
- 914 Candy bar (chocolate)
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