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How many calories do yo burn while 1 hour and 30 minutes of Hiking?
Calories burned: | 280,644 |
Total duration: | 23130 min |
Your weight: | 104 kg |
23130 minutes of regularly doing Hiking will not only help you burn 280,644 calories but also raise your Metabolic Rate up to 283,610 kcal if you are a man and 283,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 280644 calories during your workout which is an equal amount of calories that are in:
- 3304 apples
- 11221 Carrot
- 1303 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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