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How many calories do yo burn while 1 hour and 20 minutes of Hiking?
Calories burned: | 186,116 |
Total duration: | 23120 min |
Your weight: | 69 kg |
23120 minutes of regularly doing Hiking will not only help you burn 186,116 calories but also raise your Metabolic Rate up to 189,082 kcal if you are a man and 188,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 186116 calories during your workout which is an equal amount of calories that are in:
- 2191 apples
- 7442 Carrot
- 864 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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