- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 29 minutes of Hiking?
Calories burned: | 18,318 |
Total duration: | 2309 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2309 minutes of Cycling
- 2309 minutes of Rollerblading
- 2309 minutes of Rowing
- 2309 minutes of Walking: moderate pace
2309 minutes of regularly doing Hiking will not only help you burn 18,318 calories but also raise your Metabolic Rate up to 21,284 kcal if you are a man and 20,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 18318 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 732 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!