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How many calories do yo burn while 22 hours and 34 minutes of Hiking?
Calories burned: | 163,355 |
Total duration: | 22954 min |
Your weight: | 61 kg |
22954 minutes of regularly doing Hiking will not only help you burn 163,355 calories but also raise your Metabolic Rate up to 166,321 kcal if you are a man and 165,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 163355 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6532 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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