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How many calories do yo burn while 21 hours and 56 minutes of Hiking?
Calories burned: | 213,882 |
Total duration: | 22916 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22916 minutes of Cycling
- 22916 minutes of Rock Climbing
- 22916 minutes of Rollerblading
- 22916 minutes of Rowing machine training
22916 minutes of regularly doing Hiking will not only help you burn 213,882 calories but also raise your Metabolic Rate up to 216,848 kcal if you are a man and 216,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 213882 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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