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How many calories do yo burn while 21 hours and 49 minutes of Hiking?
Calories burned: | 157,690 |
Total duration: | 22909 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 22909 minutes of Cycling
- 22909 minutes of Rowing machine training
- 22909 minutes of Running 10 km/h
- 22909 minutes of Swimming
22909 minutes of regularly doing Hiking will not only help you burn 157,690 calories but also raise your Metabolic Rate up to 160,656 kcal if you are a man and 160,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 157690 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6305 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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