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How many calories do yo burn while 21 hours and 48 minutes of Hiking?
Calories burned: | 213,808 |
Total duration: | 22908 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22908 minutes of Mountain Biking
- 22908 minutes of Rowing machine training
- 22908 minutes of Running 10 km/h
- 22908 minutes of Walking
22908 minutes of regularly doing Hiking will not only help you burn 213,808 calories but also raise your Metabolic Rate up to 216,774 kcal if you are a man and 216,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 213808 calories during your workout which is an equal amount of calories that are in:
- 2517 apples
- 8549 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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