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How many calories do yo burn while 21 hours and 42 minutes of Hiking?
Calories burned: | 184,361 |
Total duration: | 22902 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22902 minutes of Cycling
- 22902 minutes of Rollerblading
- 22902 minutes of Swimming
- 22902 minutes of Walking
22902 minutes of regularly doing Hiking will not only help you burn 184,361 calories but also raise your Metabolic Rate up to 187,327 kcal if you are a man and 186,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 42 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 184361 calories during your workout which is an equal amount of calories that are in:
- 2171 apples
- 7371 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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