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How many calories do yo burn while 21 hours and 18 minutes of Hiking?
Calories burned: | 213,528 |
Total duration: | 22878 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22878 minutes of Canoeing
- 22878 minutes of Jogging
- 22878 minutes of Rollerblading
- 22878 minutes of Rowing machine training
22878 minutes of regularly doing Hiking will not only help you burn 213,528 calories but also raise your Metabolic Rate up to 216,494 kcal if you are a man and 215,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 213528 calories during your workout which is an equal amount of calories that are in:
- 2514 apples
- 8538 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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