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How many calories do yo burn while 21 hours and 16 minutes of Hiking?
Calories burned: | 304,250 |
Total duration: | 22876 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 22876 minutes of Jogging
- 22876 minutes of Rowing machine training
- 22876 minutes of Running
- 22876 minutes of Running 10 km/h
22876 minutes of regularly doing Hiking will not only help you burn 304,250 calories but also raise your Metabolic Rate up to 307,216 kcal if you are a man and 306,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 304250 calories during your workout which is an equal amount of calories that are in:
- 3582 apples
- 12165 Carrot
- 1412 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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