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How many calories do yo burn while 13 hours and 40 minutes of Hiking?
Calories burned: | 193,559 |
Total duration: | 22420 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22420 minutes of Canoeing
- 22420 minutes of Rollerblading
- 22420 minutes of Rowing
- 22420 minutes of Rowing machine training
22420 minutes of regularly doing Hiking will not only help you burn 193,559 calories but also raise your Metabolic Rate up to 196,525 kcal if you are a man and 195,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 193559 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7739 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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