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How many calories do yo burn while 3 hours and 42 minutes of Hiking?
Calories burned: | 2,020 |
Total duration: | 222 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 222 minutes of Cycling
- 222 minutes of Rock Climbing
- 222 minutes of Rowing
- 222 minutes of Running
222 minutes of regularly doing Hiking will not only help you burn 2,020 calories but also raise your Metabolic Rate up to 4,986 kcal if you are a man and 4,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 2020 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 81 Carrot
- 9 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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