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How many calories do yo burn while 12 hours and 54 minutes of Hiking?
Calories burned: | 16,531 |
Total duration: | 2214 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2214 minutes of Jogging
- 2214 minutes of Rollerblading
- 2214 minutes of Running 10 km/h
- 2214 minutes of Swimming
2214 minutes of regularly doing Hiking will not only help you burn 16,531 calories but also raise your Metabolic Rate up to 19,497 kcal if you are a man and 18,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 16531 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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