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How many calories do yo burn while 8 hours and 16 minutes of Hiking?
Calories burned: | 242,319 |
Total duration: | 22096 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 22096 minutes of Rowing
- 22096 minutes of Running 10 km/h
- 22096 minutes of Swimming
- 22096 minutes of Walking
22096 minutes of regularly doing Hiking will not only help you burn 242,319 calories but also raise your Metabolic Rate up to 245,285 kcal if you are a man and 244,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 242319 calories during your workout which is an equal amount of calories that are in:
- 2853 apples
- 9689 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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