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How many calories do yo burn while 12 hours and 48 minutes of Hiking?
Calories burned: | 21,020 |
Total duration: | 2208 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2208 minutes of Rock Climbing
- 2208 minutes of Rollerblading
- 2208 minutes of Swimming
- 2208 minutes of Walking
2208 minutes of regularly doing Hiking will not only help you burn 21,020 calories but also raise your Metabolic Rate up to 23,986 kcal if you are a man and 23,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21020 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 840 Carrot
- 98 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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