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How many calories do yo burn while 7 hours and 35 minutes of Hiking?
Calories burned: | 229,004 |
Total duration: | 22055 min |
Your weight: | 89 kg |
22055 minutes of regularly doing Hiking will not only help you burn 229,004 calories but also raise your Metabolic Rate up to 231,970 kcal if you are a man and 231,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 229004 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9156 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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