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How many calories do yo burn while 7 hours and 26 minutes of Hiking?
Calories burned: | 221,194 |
Total duration: | 22046 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 22046 minutes of Jogging
- 22046 minutes of Mountain Biking
- 22046 minutes of Rock Climbing
- 22046 minutes of Rowing
22046 minutes of regularly doing Hiking will not only help you burn 221,194 calories but also raise your Metabolic Rate up to 224,160 kcal if you are a man and 223,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 221194 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8844 Carrot
- 1027 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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